Life on Folsom Farm Blog
![Fresh Sourdough Bran Muffins That the Whole Family Will Love](https://lifeonfolsomfarm.com/wp-content/uploads/2024/02/no-title-micah-blog.jpg)
Fresh Sourdough Bran Muffins That the Whole Family Will Love
I was searching everywhere to find a sourdough bran muffin recipe and couldn’t find one that I loved so I took ...
![Sourdough Waffles + Healthy Swaps For The Whole Family](https://lifeonfolsomfarm.com/wp-content/uploads/2024/01/untitled-design.jpg)
Sourdough Waffles + Healthy Swaps For The Whole Family
Can I be real with you, mom to mom?? It can feel super overwhelming when you’re trying to eat healthier and have ...
![Creating Alignment in Your Business](https://lifeonfolsomfarm.com/wp-content/uploads/2023/08/screen-shot-2023-08-11-at-8.34.34-am.png)
Creating Alignment in Your Business
PART 1: Identify Your Resistance
There is a big difference in running a business with constant friction ...
![My PostPartum Philosophy](https://lifeonfolsomfarm.com/wp-content/uploads/2023/08/screen-shot-2023-08-21-at-11.55.42-am.png)
My PostPartum Philosophy
After having 6 babies and going through 6 different postpartum journey's, I get asked all the time....how do you ...
![Pulling From Past Experiences To Get Through Hard Things](https://lifeonfolsomfarm.com/wp-content/uploads/2023/08/screen-shot-2023-08-21-at-11.51.58-am.png)
Pulling From Past Experiences To Get Through Hard Things
Whether you are working hard to lose weight, get out of debt, grow a business, get a new job, finish school or ...
![A Natural Birth at the Hospital: My 6th and Final Childbirth](https://lifeonfolsomfarm.com/wp-content/uploads/2023/07/screen-shot-2023-07-24-at-2.21.42-pm.png)
A Natural Birth at the Hospital: My 6th and Final Childbirth
On Wednesday, June 14th at 10:46p we welcomed our 6th and final baby, Beck Brye Folsom, into our family. Our ...
![How to prepare and get through labor without any pain meds](https://lifeonfolsomfarm.com/wp-content/uploads/2023/07/screen-shot-2023-07-24-at-1.09.51-pm.png)
How to prepare and get through labor without any pain meds
If you are considering a natural birth and and looking for advice on how to get through labor without pain meds, ...
![BOD is Now BODi FAQs](https://lifeonfolsomfarm.com/wp-content/uploads/2023/04/vg-ad-for-blog-3.png)
BOD is Now BODi FAQs
BOD (Beachbody on Demand) is now BODi (Beachbody on Demand Interactive). The merging of the two platforms took ...
![The ‘Belly Only’ Pregnancy Myth](https://lifeonfolsomfarm.com/wp-content/uploads/2021/03/screen-shot-2021-03-17-at-11.46.46-am.png)
The ‘Belly Only’ Pregnancy Myth
The ‘Belly Only' pregnancy. Can we chat for a sec about how unrealistic it is to expect that? It makes me sad ...
![Sustainable Weight Loss is Not What You Think](https://lifeonfolsomfarm.com/wp-content/uploads/2021/02/screen-shot-2021-02-23-at-1.34.20-pm.png)
Sustainable Weight Loss is Not What You Think
Why do so many women continue to stay stuck, frustrated, unhappy and miserable in their own skin? I’m gonna ...
![Take Baby Steps](https://lifeonfolsomfarm.com/wp-content/uploads/2021/02/screen-shot-2021-02-19-at-10.16.34-am.png)
Take Baby Steps
I still remember when it was a daily internal battle trying to make myself workout every day. I knew the ...
![Mindset for Weight Loss](https://lifeonfolsomfarm.com/wp-content/uploads/2020/10/no-title-micah-blog-18.png)
Mindset for Weight Loss
I’ve been contemplating a question over the past month and even did a recent podcast on it…. “Why do we feel ...