Whether you are working hard to lose weight, get out of debt, grow a business, get a new job, finish school or raise your kiddos….you will always be presented with challenges. Life is HARD, but the truth is… we are built to get through hard things.
As I’m reflecting on my birthing experience with baby Beck last month, I’m reminded that we have the ability to pull from past experiences that were difficult in order to get through hard things we are experiencing NOW. And really… HARD just means empowering #mindsetshift
Remember this: if you have had an empowering experience (like giving birth)….you can freaking do anything!!!! Cause mindset transfers!! Identify a challenge in your life that you had to be STRONG for.Let that experience remind you of how CAPABLE you really are!!!
When you have doubt in any area of your life and/or feel resistance to lean into the challenge, pull from that empowering experience in your past and USE it now. Your strength, courage and spark of confidence form your previous self will give you the extra push you need to climb any mountain in front of you!! You got this mama!!!
