by Sarah Try | Apr 20, 2023 | Fitness
BOD (Beachbody on Demand) is now BODi (Beachbody on Demand Interactive). The merging of the two platforms took place in March of 2023. So, if you have a current BOD membership and haven’t upgraded to the new BODi, you’ll continue to have your normal BOD access until...
by Sarah Try | Feb 23, 2021 | Fitness, Mindset
Why do so many women continue to stay stuck, frustrated, unhappy and miserable in their own skin? I’m gonna let you in on something that I’ve learned over the last 7 years…… what you THINK is your goal – – – losing the 20 pounds (or...
by Sarah Try | Jul 8, 2020 | Fitness
My husband and I just committed to a brand new at-home workout program that is crossfit-style. If you have ever wanted to do a CrossFit Workout at Home consistently, this 3 week program may be a great fit for you!! Why do a crossfit workout at home?? We’re half way...
by Sarah Try | May 11, 2020 | Fitness
I know how real the struggle is to workout consistently. It’s sooooooo easy to make an excuse NOT to do it. We can pull from hundreds of reasons why we can’t do that workout today or why it’s okay to skip it. You may be struggling because you want results NOW, you do...
by Sarah Try | Apr 10, 2020 | Fitness
Working out from home may be one of the best decisions you make, so congratulations! You are saying yes to investing in yourself – and in my opinion – there is no better investment than that! In order to get yourself prepared for working out at home, I put...
