Chocolate Mug Cake Recipe (using Shakeology)

Chocolate Mug Cake Recipe (using Shakeology)

I made this AMAZING dessert the other day that I know you will love and will absolutely curb your afternoon or after dinner sweet tooth, WITHOUT sabotaging your goals!!! This chocolate mug cake recipe is super special because it uses 30+ superfoods! But don’t worry,...
Try this CrossFit Workout at Home

Try this CrossFit Workout at Home

My husband and I just committed to a brand new at-home workout program that is crossfit-style. If you have ever wanted to do a CrossFit Workout at Home consistently, this 3 week program may be a great fit for you!!  Why do a crossfit workout at home??  We’re half way...
How to Cleanse & Prepare for the Ultimate Reset

How to Cleanse & Prepare for the Ultimate Reset

The Ultimate Reset is a 21 day program designed to teach you how to cleanse and gently detox your body from the inside out. I think it’s important to note that this program is focused on the insides, not the outside. Yes, one of the benefits will be weight loss when...
Reset in 21 Days with the Ultimate Reset

Reset in 21 Days with the Ultimate Reset

The Ultimate Reset is a 21 day program designed to reset, cleanse and gently detox your body from the inside out. I think it’s important to note that this program is focused on the insides, not the outside. Yes, one of the benefits will be weight loss when you commit...

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