by Lisa Williams | Jul 7, 2020
We all have days when we don’t feel like showing up. There is probably one thing that really moves your business (or life) forward, but you don’t really like to do it. You wait til the last possible moment to get it done or you just run out of time and it doesn’t...
by Lisa Williams | Jun 22, 2020
In this episode, I talk about what I do when I feel overwhelmed. When the thoughts of “I don’t have what it takes”, “there is not enough time”, or “I don’t know where to begin” creep in, it’s important to tackle those feelings with taking steps of action. Less...
by Lisa Williams | May 25, 2020
In this episode, I talk about a few things I wish I would have known when I was starting a new chapter in my life. 7 years ago, when I was shifting my habits with my health AND starting a new business, there are certain road blocks that no matter what – we’ll come...
by Lisa Williams | May 18, 2020
In this episode, I dig into the topic of your thoughts – more importantly, taking control of your thoughts. I explain how your actions are driven by your feelings, and your feelings are driven by your thoughts. If you can’t dial in on these thoughts, you’ll...
by Lisa Williams | May 4, 2020
In this episode we talk about a topic I get asked about a lot. How do I let go of fear? In life and business, we have many of them…fear of being judged, fear of failure, fear of success. When we learn how to shift our relationship with it, we can learn to...
