by Lisa Williams | Jan 17, 2022
Today my guest is Certified Yoga Therapist, The Creator of Make Peace with Stress, and overall just a beautiful soul, Stephannie Weikert. This conversation invites you to think differently about stress and will empower you with a method to change your life in the...
by Lisa Williams | Dec 27, 2021
In honor of the last episode of 2021, I decided to record a solo episode to really focus on clearing out the things that aren’t serving us and ignite our vision in the new year. I share some amazing practices and opportunities to help you live with joy as the best...
by Lisa Williams | Dec 13, 2021
In this episode, I am joined by Erin Claire Jones, expert in Human Design and Leadership Coach. We discuss what Human Design is, the 5 different types and how each is different, how you can find your unique Human Design and discover together what my Human Design is!...
by Lisa Williams | Nov 22, 2021
In this episode, I talk about the ‘Either Or’ mindset trap a lot of us can find ourselves in and why that could be holding us back! I dive into recent shifts in my life, the importance of understanding the season of life you’re in, answer some questions...
by Lisa Williams | Nov 8, 2021
We have an incredible guest with us today, Shelley Paxton! She is the former CMO of Harley Davidson and found herself at the top of the mountain with empty success, leading her on a journey to finding her best life. In this episode, Shelley and I discuss her career...
