by Lisa Williams | Jun 19, 2023
Powered by RedCircle This week I have Dr. Brittany Koch, a total rockstar Prenatal Chiropractor who helps support and guide women before, during, and after their pregnancies. This is a great podcast for not only myself, as I just gave birth to our newest little family...
by Lisa Williams | Jun 5, 2023
Powered by RedCircle This week I have Erin Washington, athlete, author of “Finding Meaning in the Mess”, and host of the podcast “Squats and Margaritas”. You guys, it doesn’t get more real than this. Erin has been through some of the toughest struggles you can think...
by Lisa Williams | May 29, 2023
Powered by RedCircle This week I have Jenn Trepeck, Optimal Health Coach and fellow podcaster who took the leap from the corporate 9-5 into the wellness space to help educate women on what it means to be healthy – especially around nutrition. Jenn has SO MUCH...
by Sarah Try | Mar 13, 2023
Powered by RedCircle On this week’s episode, I have guest Rick Olderman, a physical therapist that helps people with chronic pain understand the body as a system to uncover the root causes of the pain. His main goal is to help people live a pain free life through a...
by Lisa Williams | Feb 20, 2023
Powered by RedCircle In this episode, I have guest Brooke Rozmenoski, a functional nutritional practitioner who helps women understand their bodies on a deeper level. Bodies give off signals when something is off, and a lot of times poor gut health and hormonal...