by Lisa Williams | Dec 13, 2021
In this episode, I am joined by Erin Claire Jones, expert in Human Design and Leadership Coach. We discuss what Human Design is, the 5 different types and how each is different, how you can find your unique Human Design and discover together what my Human Design is!...
by Lisa Williams | Dec 6, 2021
In this episode, I am joined by Lahana Vigliano to talk all about her holistic approach to medicine, how hormones affect our life, why your gut health is so important, which supplements are actually necessary, and so much more. Show Notes: 00:48 An Introduction...
by Lisa Williams | Nov 29, 2021
We have an incredible guest for you today! Today I am joined by Dr. Abigail Lev, a psycho therapist, mediator, author, and executive coach in the San Francisco Bay Area. She is the director of the Bay Area CBT Center, a clinic that specializes in cognitive behavioral...
by Lisa Williams | Nov 22, 2021
In this episode, I talk about the ‘Either Or’ mindset trap a lot of us can find ourselves in and why that could be holding us back! I dive into recent shifts in my life, the importance of understanding the season of life you’re in, answer some questions...
by Lisa Williams | Nov 15, 2021
We have another incredible guest today – Charlotte Avery! We discuss the raw truth about finding balance in life, potty training tips for parents, what it looks like to raise empowered children and prioritizing your romantic relationships. Before we dig in, I...