by Lisa Williams | Jul 14, 2022
Powered by RedCircle I want to have a conversation about seasons in your health journey and in life. You will learn a little bit about what I’ve been going through recently, because I think it’s something that’s probably quite relatable. We often create friction and...
by Lisa Williams | Jul 11, 2022
Powered by RedCircle Our guest today is bestselling author, Mel Abraham. He defines himself as a CPA by education but an entrepreneur by exhilaration. In this episode, we discuss how to understand and shift the stories we have around wealth, how to build better habits...
by Lisa Williams | Jul 7, 2022
Powered by RedCircle Today we are going to dig into UN-learning some of your habits and hopefully get some clarity on how you can course correct those habits to align with your goals. This conversation is applicable to health, business and the journey of growing...
by Lisa Williams | Jul 4, 2022
Powered by RedCircle Our guest today is Felicia Romero. Felicia has such an incredible story as an eight time fitness cover model, reality TV star, gym owner, and now as an online entrepreneur. She has so much expertise in the health and wellness industry. This...
by Lisa Williams | Jun 30, 2022
Powered by RedCircle In this episode, I share my family’s experience with losing our little puppy named Indie. Though it was heartbreaking, it brought up powerful conversations around pain, pleasure, and choosing our focus. I share these lessons I learned in hopes...