by Lisa Williams | Nov 10, 2022
Powered by RedCircle In this episode, I interview Sharon Brubaker, a grief specialist who shares her knowledge on different types of grief and how to process loss. She talks about how grief can show itself in ways we wouldn’t usually think of and how every person...
by Lisa Williams | Nov 7, 2022
Powered by RedCircle In this episode, we have Andrew McConnell, a graduate of multiple elite colleges who turned business owner after navigating the corporate world. Andrew took his experience and expertise on ancient philosophies to write a book about stoicism....
by Lisa Williams | Oct 31, 2022
Powered by RedCircle This episode is a quick talk about the impact and importance of setting goals that are more than just surface level. I talk about facing your fears, setting goals for yourself and others, and why it’s important to keep the cycle of goals...
by Lisa Williams | Oct 27, 2022
Powered by RedCircle In this episode, we have Kim Walsh, founder of “Warrior Forward Wellness”, a women’s lifestyle coaching business. She focuses on health, nutrition, and educating women on how to go from surviving to thriving. We take a deep dive into personal...
by Lisa Williams | Oct 10, 2022
Powered by RedCircle This episode is a quick solo pep talk where we chat about comparison. In this day and age, it’s hard not to struggle with comparison when we spend time on social media. I want to help you reframe your comparison to something that can empower you...