by Lisa Williams | Feb 1, 2021
In this episode, I am joined by career coach AmyJo Mattheis to talk about how to eliminate toxicity from your life using Amy’s three primary energies to focus on. We also chat about shifting your narrative, daily activities to navigate hardships, and so much...
by Lisa Williams | Jan 25, 2021
In this episode, I am joined by entrepreneur and author Mike Smerklo to talk about the mindset of an entrepreneur, reaching new levels of success, the Shape Method, the most valuable lessons of entrepreneurship, and so much more. Show Notes: 1:30 AN...
by Lisa Williams | Jan 11, 2021
Podcast Sponsored by My Get Fit for Life Virtual Gym Because getting FIT is much more than your physical body. It’s about your mental, emotional and spiritual wellness too!Get more details on becoming a member here. In this episode, I talk about one simple shift...
by Lisa Williams | Dec 28, 2020
In this episode, I talk about the importance of awareness, reflection, and ensuring our belief systems are ready to handle our big goals. Before we focus on our 2021 goals, I want to make sure you are reflecting on how 2020 has shaped your beliefs, your confidence and...
by Lisa Williams | Dec 21, 2020
Have you ever felt like you are living someone else’s story? Or that the life you are living out was a life you thought you wanted, but somehow something feels like it’s missing? In this episode, I show you how to shift the story you’re living in based on a...
