by Lisa Williams | Nov 17, 2022
Powered by RedCircle In this episode, we have Dr. Jon Finn, founder of Tougher Minds Consultancy and bestselling author of “The Habit Mechanic”. He is a performance psychology resilience and leadership science expert who coaches people in the realm of habit mechanics....
by Lisa Williams | Nov 10, 2022
Powered by RedCircle In this episode, I interview Sharon Brubaker, a grief specialist who shares her knowledge on different types of grief and how to process loss. She talks about how grief can show itself in ways we wouldn’t usually think of and how every person...
by Lisa Williams | Nov 7, 2022
Powered by RedCircle In this episode, we have Andrew McConnell, a graduate of multiple elite colleges who turned business owner after navigating the corporate world. Andrew took his experience and expertise on ancient philosophies to write a book about stoicism....
by Lisa Williams | Nov 3, 2022
Powered by RedCircle In this episode, we have Britney Carbone, founder of “The Lifestyle Method”, a program designed to help elevate women in all aspects of their lives. We dive into how to choose grace over perfection, how to give yourself permission to show up, how...
by Lisa Williams | Oct 27, 2022
Powered by RedCircle In this episode, we have Kim Walsh, founder of “Warrior Forward Wellness”, a women’s lifestyle coaching business. She focuses on health, nutrition, and educating women on how to go from surviving to thriving. We take a deep dive into personal...