FINAL EPISODE: The End of One Era and What’s Next! with Micah Folsom

December 25, 2023

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It’s official friends, this is the final episode of the ‘Do Your Crap Podcast’, and I wanted to take a moment to reflect on this incredible journey we’ve been on together. It’s been such a wild ride, and I am so grateful for each and every one of you who have tuned in, shared your stories, and supported this podcast. I’ve decided to close this chapter and shift my focus to supporting this wonderful community through my other programs. I invite you to stay connected with me on social media, where I’ll be sharing updates, inspiration, and all the good stuff. Thank you for being a part of this adventure, for your support, and for allowing me to be a part of your lives. It’s been an honor and a privilege, and I can’t wait to see what the future holds for all of us. 

Show Notes: 

00:02 The Journey of the Podcast 

It’s been such a joy to share my thoughts, experiences, and insights with you all through this podcast. And let me tell you, this is just the beginning! I am beyond excited for what’s to come. Sometimes we hold ourselves back from amazing opportunities because we feel like we’re not qualified enough or confident enough. But saying yes and taking action is when real change happens. Step out of your comfort zone and embrace the unknown. Don’t let fear or self-doubt hold you back. Say yes, take that leap of faith, and watch how your life transforms.

05:27 The Power of a Morning Routine 

I cannot stress enough how much my morning routine has changed my life. It sets the tone for success right from the start of the day. By working on simple habits like meditation, journaling, and exercise, I’ve been able to gather a sense of peace, clarity, and focus. One big part of that is my vision story, where I visualize my goals and dreams as if they’ve already come true. This practice helps me set clear intentions and stay focused on what I want to achieve. So if you haven’t tried creating a vision story for yourself, I highly recommend giving it a shot. 

10:31 Growth Day and Routines

I recently discovered the Growth Day app and let me tell you, it’s a game-changer. The daily fire sessions by Brendan Burchard are a shot of motivation and inspiration straight to the soul. They provide incredible life coaching and personal growth tips that have helped me level up in so many areas of my life. If you’re looking for that extra push to ignite your personal growth journey, I highly recommend checking it out. And don’t forget aligning this with routines. They create structure, consistency, and a sense of rhythm in our lives. Whether it’s a routine for personal growth, wellness, or motherhood, having a set of habits that you consistently follow can generate so much energy, joy, and productivity. 

18:57 Transformation through Daily Growth

Applying personal growth principles in our daily lives is the key to transformation. Take small, intentional steps every day to become the best version of yourself. Explore how you can grow and evolve on a daily basis. My “Ignite Your Life” program provides a blueprint for building a successful business while maintaining a balanced life. It helps you find that sweet spot where you can thrive in your business and still have time for the things that matter most. 

23:55 Continuing the Journey and Staying Connected

I want to take a moment to express my heartfelt gratitude to all the incredible guests who have joined me on this podcast. Your wisdom, insights, and stories have truly inspired me and our listeners. As we continue this journey of life together, I encourage you all to stay connected. Follow me on social media, join my community, and keep growing and evolving on your own personal growth path. Remember, we’re in this together, and the best is yet to come!

Resources from this Episode & Working w/ Me:

Learn about joining my network as a BODi Partner

Subscribe to GrowthDay (my new favorite growth platform!) 

Work w/ Me on your Health Goals in my Virtual Gym

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Do Your Crap Spotify Podcast
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