by Lisa Williams | Oct 12, 2020
Discipline and freedom are two words you don’t normally put in the same sentence. At first glance, they appear to be polar opposites, but when we dive deeper we find that these two words actually work closely together and one is essential to create the other. Today, I...
by Lisa Williams | Oct 5, 2020
In this episode, I take a deep dive into the controversial yet important topic of social media consumption and how to create a healthy relationship with your social media. What makes social media emotionally draining? Ho can you make your newsfeed a safe space? And...
by Lisa Williams | Sep 28, 2020
In this episode, I talk about my recent experience in hiring a new VA and how this experience prompted an important question: Why do people struggle with the idea that they aren’t qualified to do what they are called to do? I dig deep into the things that are...
by Lisa Williams | Sep 21, 2020
In this episode, I talk about the “all in, all out” mindset and how this simple mindset shift can transform the way you approach your habits, goals, vision. Whether it’s in how you approach your health, business, or family time – there is power in setting a bare...
by Lisa Williams | Sep 14, 2020
In this episode, I talk about the reality of the ‘negative’ emotions we tend to run away from and how to handle them with grace and intentionality. Rather than letting your emotions control your behaviors, I break down the actionable steps she takes to get back in...
