Healthy, low carb, high protein, bomb dot com pancakes. Here’s the recipe so you can try it out this weekend! This recipe serves 1 hungry mama or one mama and her kiddo.
Protein-Packed Pancakes
If you follow me on social media, then you probably know that I generally keep things simple and have the same types of foods over and over and over! I have a peanut butter banana chocolate shake 99% of the time for breakfast—- but this morning I just wasn’t feeling it so I opted for something else instead…..PANCAKES.
Ingredients
- 1 small sweet potato
- 2 eggs
- 1 scoop vanilla shakeology or any vanilla protein powder could work too
- 2 TB unsweetened almond milk or til the consistency is pancake like
- a few dashes of cinnamon
- coconut oil for the pan
Instructions
- Wrap the sweet potato is a wet paper towel and microwave for 5 minutes so it’s soft. Take out the insides and put into a mixing bowl. Add eggs, shakeology (or protein powder), almond milk, and cinnamon. Mix with a fork til it’s pancake like consistency.
- Add coconut oil to a frying pan and heat on medium-low til pan is lightly coated. Add pancake mix. Cook on one side then flip and cook on the other, obviously!
- This recipe made 3 medium sized pancakes but it will depend on the size of your sweet potato. I topped mine with a little bit of St. Joseph’s Sugar Free Syrup. But it would be super yum with fruit & almond butter too! ENJOY!! ❤️
