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This week I have Ryan Haddon, an incredibly gifted life coach who has an extensive background in hypnotherapy and meditation. Ryan and I dig into the details of the subconscious mind and lay out the immense impact it has on the decisions we make within our life’s journey. If you are curious how you can work to reframe your subconscious mind, then this episode is for you!
Show Notes:
04:56 The Subconscious Mind’s Role
Ryan talks about the subconscious mind being part of our imagination, experiences emotions and memories. Most of our thoughts are generated from the subconscious mind. Ryan works to reframe the subconscious mind to work through trauma picked up throughout life and early development.
08:30 Watching Our Words
People make conscious choices that get rerouted by our subconscious mind. We tend to pick paths that offer healing and support. Issues tend to rise when we use negative and victim langage. It’s important to pay attention to how we speak to ourselves and practice positive language.
13:19 Mindfulness and Your Story
Try to make more conscious choices and don’t let your subconscious rule your path. Practice mindfulness and work on self awareness to work toward goals. You have the power to go for the things that you want, but also understand that you don’t have power over how it all plays out. Your story will unfold in its own unique way as you move forward.
18:06 Learn from Experiences
Start looking around at all the good and be grateful for what you have now that you may have not had before. When you do this, you start shifting how you look at the world, your life, and what your future may look like. Take the bad and learn from it. It will help you navigate what’s in front of you.
Resources from this Episode & Working w/ Me
Connect with Ryan on Instagram: https://www.instagram.com/ryan.haddon/
Check out Ryan’s Website: https://ryanhaddon.com/
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers – My 7 Figure Success Secrets: micahfolsomfit.com/7figuresecrets
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
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