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In this episode, my guest is former All-American volleyball player for UCLA and professional athlete, Krystal Jackson. Krystal built Jackson Strength Academy from the ground up. She is now a mindset and performance coach for entrepreneurs. She focuses on helping high performers master their mindset and energy so that they can achieve their dreams. We discuss stepping into your power, mastering your manifestations and living in a world of possibility.
Show Notes:
03:15 A Glimpse Into Krystal’s Story
Krystal was an All-American volleyball player at UCLA. She talks about how manifestation has been a big part of her journey. After a career in athletics, Krystal and her husband started building a gym business, Jackson Strength Academy. She loved inspiring the young athletes in her program. Though she was fulfilled by this work, she was in a supporting role in her life, by giving her husband all of her power. She came across personal development and it helped her find her voice.
09:58 Her Power in Athletics
Krystal knew that her power was in athletics. She goes into more depth about not being in her power during times in her life and then stepping back into it. We talk about how it’s okay to have a bigger calling on your heart and wanting more than motherhood itself. It’s not fair to blame your kids for not going after your dreams. It’s more about aligning your vision and sharing what it means for your family.
19:50 Involving Your Kids in Goals
Krystal and I chat about how important it is to bring your kids into the mission behind your business. Those conversations help them to understand how you are making a difference.
22:50 The Benefits of Homeschooling
We talk about Krystal’s experience with homeschooling her kids and how she integrated that after Montessori school. Homeschooling allows us to honor each of our kids strengths and also flow with the seasons of life in our family. This is such precious time with our kids.
33:07 Digging Into Manifestation
Manifestation is about co-creating your life with what you believe in your heart, what you think in your mind and what you speak with your voice. Manifestation is about responsibility and intention for Krystal. We are in so much more control of our life than we actually think. She encourages people to get curious about their beliefs and thoughts, so that you aren’t making yourself right or wrong. She recommends starting small, and having fun with it.
44:15 Living in Opportunity
Negativity blocks your manifestations. Krystal shares some of the practices and inner work she does to help her manifestations. We talk about opportunity and the value that building a business creates for your family, and for the world, as women.
Resources from this Episode & Working w/ Me
Follow Krystal on Instagram: @krystalsuejackson
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers – The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
